This week's Brain Gym Solution:
Q: A boy was rushed to the hospital emergency room.
The ER doctor saw the boy and said, “I cannot operate on this boy. He is my son.”
But the doctor was not the boy’s father.
How could that be?
A: The doctor is of course the boy’s Mother!
What have Wise Women been up to lately?
The Men of the MOB attempt a
Curtsy Lunge in honour of
following a spirited
workout on the
Queen's Birthday weekend.
It's Better By Bike
Debbie and Angela recently completed the Great Escape Bike Ride
Eight days of rugged riding through Central Australia.
Debbie reports, "Awesome scenery including Uluru, Olga's, King's Canyon
and Standley Chasm - and all fuelled by great food.
We loved it!
Angela added, "The Outback is spiritual and awe inspiring,
even for a dry old economist like me.
I would recommend seeing it to anyone."
Well done to you both!!
What People say about Wise Women Workouts:
"Thanks for a great class today Sheila. As you know, I love this warmer weather – although even I was glad the class wasn’t this afternoon! You never cease to amaze me with your creativity whatever the circumstances." Deb C
"I like it because there is always an alternative exercise . . . and if you don't have one for me this week, next week you will." Cathy
"I like the way you structure the classes and keep us moving whilst maintaining an eye on our positioning." Leonie
" Your classes are excellent. Thanks for your expertise, but also your personality is just right for us! You have such a good balance between working the group hard, but with a gentle manner and a sense of humour." Debbie
"FYI . . . I was very sore on Sunday - I knew every muscle that I had used in the Sat class. Great class - loved it. Can we have more of that?" Helen
"Thanks for a great term! I have rally enjoyed your sessions -so much variety and fun. The time passes so quickly in your classes! Feeling so much fitter." Anne Z
"Thank you for the way you motivate and encourage the various women in the group with your personal example, variety and sense of humour." D.
Are YOU ready to improve your fitness now?
Book a FREE Trial Session* now
*Subject to availability. New clients only.
Your Trainer has:
Registered with Physical Activity Australia as a Fitness Instructor
Over 15 years experience in the fitness industry
Public Liability and Professional Indemnity Insurance
Sessions are held at the Balwyn Baptist Church
517 Whitehorse Road, Surrey Hills, Vic