Wise Women Workouts operates from the
Balwyn Baptist Church, 517 Whitehorse Road, Surrey Hills.
*All participants need to bring their own yoga mat and fitball. Quality fitballs are available from us at competitive prices - please do not go out and buy from a discount store if you do not have a fitball.
We are returning to the Church from February 2021!!
On-line sessions will still be available - a great way to keep moving in the safety of your own home.
Contact me for details: 03 9841 0096
or complete the enquiry form below.
Face to face training at the Church:
$14 per session (pre-booked) $17 Casual.
Interactive On-line sessions via a Zoom link up will be $12 per session
Sessions run for approximately 45 minutes, with comprehensive notes and a short video demo sent to you before each class.
Tuesday 5:00pm Fun in the late afternoon - ZOOM only - open to Wise Women and the MOB
A popular afternoon session.
Tuesday 6:30pm Join us for the after work session - ZOOM only - open to Wise Women and the MOB
Get your workout in without leaving home.
Friday 8:00am Places in the Hall are filling fast. Zoom spots also available.
Would you like an early morning workout?
Get in early for a great start to the day!
Friday 9:30am Workout with friends and enjoy a coffee afterwards
This Group is now open to the MOB as well . . . with an option to join on Zoom.
A great group with a seriously social side.
Saturday 7:30am Places in the Hall are filling fast. Zoom spots also available.
A wonderful way to start the weekend!
Saturday 8:45am MOB . . . The Magnificent Old Blokes group. Zoom option available.
A different Lesson Plan tailored for our Men.