Wise Women Workouts operates from the
Balwyn Baptist Church, 517 Whitehorse Road, Surrey Hills.
*All participants need to bring their own yoga mat and fitball. Quality fitballs are available from us at competitive prices - please do not go out and buy from a discount store if you do not have a fitball.
We are continuing with our on-line sessions!
A great way to keep moving in the warmth and safety of your own home - through to the middle of December.
Contact me for details: 03 9841 0096
or complete the enquiry form below.
Interactive On-line sessions via a Zoom link up will be $10 per session, $9 if you are attending twice per week.
Sessions run for approximately 45 minutes, with comprehensive notes and a short video demo sent to you before each class.
Tuesday 5:00pm Fun in the late afternoon
A popular afternoon session.
Tuesday 6:30pm Still at work? Join us for the after work session
This is a WISE - MOB session for both Women and Men.
Friday 8:00am Filling fast
Would you like an early morning workout?
Get in early for a great start to the day!
Friday 9:30am Workout with your friends before a Zoom coffee date!
A great group with a seriously social side.
Saturday 7:30am Filling fast
A wonderful way to start the weekend!
Saturday 8:45am MOB . . . The Magnificent Old Blokes group.
A 45 minute session for the MEN.