Wise Women Workouts operates from the
Balwyn Baptist Church, 517 Whitehorse Road, Surrey Hills.
Contact Sheila on 03 9841 0096 or 0425 723 231
This site will not be updated from 2022.
Find us on Facebook: Wise Women Workouts
Our Autumn 2022 term starts on April 19th . . . .
Contact Sheila for more details
0425 723 231
*All participants need to bring their own yoga mat and fitball. Quality fitballs are available from us at competitive prices - please do not go out and buy from a discount store if you do not have a fitball.
We are back at the Church venue!!
There is still plenty of Room on ZOOM.
On-line sessions will still be available - a great way to keep moving in the safety of your own home.
Our Spring Term has started, and will run for 14 weeks to December 11th.
Call NOW to book in.
Contact me for details: 03 9841 0096 or 0435 723 231
Face to face training at the Church:
$14 per session (pre-booked for the full term) $17 Casual.
Interactive On-line sessions via a Zoom link up will be $12 per session pre-booked for the full term.
Sessions run for approximately 45 minutes, with comprehensive notes and a short video demo sent to you before each class.
Tuesday 5:00pm Fun in the late afternoon - ZOOM only - open to Wise Women and the MOB
A popular afternoon session with a few spots still available.
Tuesday 6:20pm Join us for the after work session - ZOOM only - open to Wise Women and the MOB
Get your workout in without leaving home. Plenty of Room to Zoom!
Friday 8:00am A few places still available in the Hall. Zoom spots also available.
Would you like an early morning workout?
Get in early for a great start to the day!
Friday 9:30am 1 space available in the Hall. CALL NOW!
Workout with friends and enjoy a coffee after class.
There is still an option to join on Zoom.
A great group with a seriously social side.
Saturday 7:30am 1 space available in the Hall, and 1 spot left on Zoom.
Occasional Casual spots available - call to confirm.
A wonderful way to start the weekend!
Saturday 8:45am MOB . . . The Magnificent Old Blokes group. Zoom option available.
A different Lesson Plan tailored for our Men.